HALLNARA × W ABU DHABI

Summer Sweat & Reset

A Full Wellness Day at W Abu Dhabi — Yas Island

📅 23rd August, Sunday
One day. Two sessions. A full reset for body and mind — gym, pool, sauna, and a curated wellness journey, all in one place. Get 25% discount on selected away Spa treatments
🏨W ABU DHABI — YAS ISLAND
🍵CEREMONIAL MATCHA
🌊POOL & SPA INCLUDED
CHOOSE YOUR JOURNEY

Session Schedule

Select a morning ritual, an evening wind-down, or immerse yourself for the full day.
10:00 AM - 11:30 AM MIXED

Morning Reset

CURATED ACTIVITIES:
  • Guided Breathwork
  • Mindful Art Therapy
  • Mindful Matcha Workshop
Start the day grounded. A guided breathwork session to clear the mind, an art therapy exercise to reconnect with creativity, and a mindful matcha ceremony to close the morning slowly and intentionally.
BOOK MORNING SESSION
5:00 PM - 6:30 PM WOMEN ONLY

Evening Restore

CURATED ACTIVITIES:
  • Gentle Yoga Flow
  • Sound Healing Session
  • Mindful Hojicha Ceremony
Wind the day down in a women-only space. A flowing yoga practice, a sound healing session to release tension, and a warm hojicha ceremony to close the evening in stillness.
BOOK EVENING SESSION
BEST VALUE - SAVE AED 20
ALL DAY ACCESS

Full Day Pass

Join us for the full day: morning and evening, back to back, with full facility access (gym, pool, sauna) between sessions.
INCLUDES:
  • Morning Reset (10:00 AM - 11:30 AM)
  • Evening Restore (5:00 PM - 6:30 PM)
  • All Day Gym, Pool & Sauna
  • Exclusive Matcha Tasting Gift Set
BOOK FULL DAY
THE EXPERIENCE

A Day Built Around You

Hallnara has partnered with W Abu Dhabi — Yas Island for a full day of movement, stillness, and ritual. Choose a morning of breathwork and creativity, an evening of yoga and sound, or come for both. Either way, the day is yours to slow down in.
PAUSEBREATHEMOVERESTORESIP MINDFULLY
"A ritual, not a routine."
FULL DAY PRIVILEGE

Everything You Need for a Full Reset

Arrive early, stay late — your ticket includes full facility access for the day, not just your session hours.

Gym Access

8:00 AM - 8:00 PM
State-of-the-art fitness center overlooking the Yas Marina Circuit for your workout before or after sessions.

Swimming Pool

FULL DAY ACCESS
Soak in the sun at W Abu Dhabi's signature rooftop pool deck with plush lounge seating.

Sauna & Steam

UNWIND & THERMAL DETOX
Deep heat therapy to soothe sore muscles, aid lymphatic drainage, and soften tension.

Wellness Journey

CURATED SESSIONS
Guided breathwork, art therapy, yoga flow, sound healing, and ceremonial tea rituals included.

Complimentary Valet & Spa Towel Service Included

All mats, tea ceremony tools, and wellness materials are provided upon arrival.
Get 25% discount on selected away Spa treatments
RESERVE YOUR TICKET
FACILITATORS & PRACTITIONERS

Your Guides for the Day

Each session is led by practitioners chosen for their craft — not just their following. Meet the people guiding your reset.
MATCHA & CEREMONY

Natty

CO-FOUNDER, HALLNARA

Natty brings her Asian heritage and years of studying Japanese tea ceremony into every session she leads — turning the simple act of whisking matcha into a moment of real stillness.

Facilitator for Breathwork session

Andrey Bezruk

Certified Wim Hof Method Instructor and Co-Active Coach

Andrey believes that the breath is one of the most powerful tools we have to reconnect with ourselves. His sessions create a calm and supportive space to slow down, regulate the nervous system, and cultivate greater clarity, resilience, and presence—one breath at a time.

Holistic Art Therapy

Anastasiya Kolesnikova

Co-Active Coach and Holistic Art Therapy Practitione

Anastasiya is passionate about helping people better understand themselves through creativity, curiosity, and self-reflection. Her sessions aren't about artistic ability—they're about slowing down, exploring emotions, and discovering new perspectives through the creative process

Yoga instructor and sound healer

Meena Karani

Co-Active Coach and Holistic Art Therapy Practitione

I'm Certified Advanced Reformer Pilates from Studio Pilates Australia Certified in Stability Chair pilates and Cadillac from Balanced Body Lagree Level 1 Certified 500 Hour yoga certified from Yoga First Middle East Swing Yogi and a Sound Healer. Really love to organize community wellness sessions And Walk in Nature. For me organizing sessions of sound healing and yoga in community is like a joy to heart.

HALLNARA MATCHA BAR

The Matcha Pop-Up

Between sessions, step into the Hallnara pop-up for a hands-on matcha whisking experience. Learn the traditional technique, taste our ceremonial-grade Kagoshima and Okayama matcha, and take home a ritual you can carry into your everyday.
  • Guided matcha whisking demonstration
  • Tasting of ceremonial-grade matcha & hojicha
  • Meet the Hallnara team & founders
  • Exclusive event-day offers on Hallnara products
DISCOVER HALLNARA MATCHA →
A layered matcha green tea drink in a clear plastic cup with a red circular +ballmara logo, set on a stone pedestal outdoors. A bamboo whisk, green tea powder, and a small ceramic bowl are arranged around it on a stone surface with leafy branches and a beige wall in the background.
Pure Ceremonial First Harvest
SOURCED DIRECTLY FROM JAPAN

Reserve Your Spot

Spaces are limited to 30-35 guests per session to keep the experience intimate.
1 Select Session
2 Guest Details
3 Checkout
1. Choose Experience Option

Morning Reset

10:00 AM - 11:30 AM • Mixed

Evening Restore

5:00 PM - 6:30 PM • Women Only
SAVE AED 100

Full Day Pass

Both Sessions
2. Guest Details
Select a session above --
W Abu Dhabi Day Access Fee Included Free
Total Amount Payable --

INFORMATION

Good to Know

Where is the event held?

W Abu Dhabi — Yas Island. Full address and a map link are provided in your confirmation email.

Is there parking?

Yes, complimentary parking is available for all guests at W Abu Dhabi. Valet is also available on-site.

What's the dress code?

Comfortable activewear for your session, with a swimsuit if you plan to use the pool. A light cover-up or change of clothes for the matcha pop-up and any downtime is recommended.

What should I bring?

A yoga mat if you have a preferred one (mats are also provided), a water bottle, and swimwear if you'd like pool access. Everything else — including sauna towels — is provided on-site.

What is the cancellation policy?

Tickets are non-refundable but fully transferable. Let us know at least 48 hours before the event if you'd like to transfer your spot to someone else.

Can I book both sessions?

Yes — select "Both Sessions" at checkout for full-day access, including the time between sessions to use the gym, pool, and sauna.

Is the evening session really female-only?

Yes, the 5:00 PM session is reserved exclusively for women.

Restore balance and harmony through a wellness philosophy rooted in Asian heritage.